CHOCOLATE CHIP PROTEIN BALLS
(MACRO-VERIFIED)
Protein
18G
Calories
165
Prep Time
12M
Bake Time
20M
These cookie dough-inspired protein balls are a deliciously satisfying way to boost your daily protein intake, packing an impressive 18 grams of muscle-replenishing protein per serving. Crafted with wholesome ingredients, they offer a perfect balance of soft, chewy texture with delightful pockets of melty Chocolate Peanut Butter Protein Balls">chocolate chips that melt in your mouth. The rich, indulgent flavor mimics classic cookie dough, making them an irresistible treat that feels like dessert but fuels your body with clean energy. Whether you're fueling up after a tough workout, need a quick snack on busy days, or want to prep ahead for the week, these bites are versatile and convenient. They’re naturally gluten-free if you use GF oats and vegan-friendly if you substitute dairy-free chocolate chips and plant-based binders — making them suitable for various dietary needs. For best results, chill the mixture before rolling into balls to ensure they hold their shape and develop an even, firm texture. Keep them handy in the fridge for a fresh, protein-rich snack that satisfies sweet cravings without the guilt. All nutrition data is verified using USDA FoodData Central for accuracy.
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Includes shopping list (grams), freezer guide, and the substitution matrix PDF.
INGREDIENTS
ingredient(s) swapped
Hydration adjustment: ml liquid
-
Originally:
Swap with:
Nutrition Change (per serving):
Nutrition Facts
Updated with substitutions
22 servings per recipe
Serving size
1 bites
Amount per serving
Calories
165
Total Fat 8g
10%
Total Carbohydrate 16g
6%
Dietary Fiber 2g
7%
Total Sugars 8g
Protein 18g
36%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Verified using USDA FoodData Central
INSTRUCTIONS
Mix oat flour and protein powder.
Stir in cashew butter, honey, and vanilla.
Add chocolate chips and mix.
Form 22 balls.
Refrigerate 20 minutes.
TROUBLESHOOTING
My bites are too dry
Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.
They didn't rise properly
Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.
The texture is rubbery
This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.
SUBSTITUTIONS
| Original | Substitute | Notes |
|---|---|---|
| Whey Protein | Casein, Plant Blend | May need +10ml liquid |
| Greek Yogurt | Cottage Cheese, Skyr | Blend smooth first |
| Egg Whites | Flax Egg, Aquafaba | For vegan option |
| Oat Flour | Almond Flour, Coconut Flour | Coconut: use 1/3 amount |
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