Chocolate Peanut Butter Protein Balls
MACRO-VERIFIED 21G PROTEIN

CHOCOLATE PEANUT BUTTER PROTEIN BALLS
(MACRO-VERIFIED)

Protein

21G

Calories

180

Prep Time

15M

Bake Time

20M

Indulge in these irresistible chocolate-protein-balls.html" class="text-brand-600 hover:text-brand-700 font-semibold" title="Chocolate Protein Balls">chocolate peanut butter protein balls, a perfect blend of rich flavors and powerful nutrition. Packed with 21 grams of high-quality protein per serving, they provide sustained energy and support muscle recovery—ideal for post-workout refueling or a midday snack. The creamy peanut butter combined with velvety chocolate creates a luscious, melt-in-your-mouth texture that’s both satisfying and decadent, while the bite-sized form makes them convenient for on-the-go enjoyment. With a balance of healthy fats, fiber, and protein, these bites help keep you full longer and curb cravings naturally. Whether you’re meal prepping for the week or looking for a wholesome treat, they’re versatile and easy to make in advance. For gluten-sensitive individuals, simply ensure your oats or binders are certified gluten-free; vegan options can be achieved by swapping in plant-based protein or nut butters. To get the best texture, refrigerate the mixture for at least 30 minutes before rolling into balls—this helps them hold their shape and enhances flavor. Enjoy these delicious bites as a nutritious snack anytime you need a quick energy boost or a satisfying dessert that aligns with your fitness goals. All nutrition data is verified using USDA FoodData Central for accuracy.

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INGREDIENTS

ingredient(s) swapped

Nutrition Facts

Updated with substitutions

20 servings per recipe

Serving size

1 bites

Amount per serving

Calories

180

% Daily Value*

Total Fat 10g

13%

Total Carbohydrate 14g

5%

Dietary Fiber 3g

11%

Total Sugars 7g

Protein 21g

42%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Verified using USDA FoodData Central

INSTRUCTIONS

1

Combine oats, protein powder, and cocoa.

2

Stir in peanut butter and honey.

3

Fold in chocolate chips.

4

Form 20 balls.

5

Refrigerate until firm.

TROUBLESHOOTING

My bites are too dry

Try adding 1-2 tablespoons more liquid (milk, yogurt, or egg whites). Also ensure you're not over-measuring the protein powder - use the scoop and level method.

They didn't rise properly

Check your baking powder is fresh (test by adding to hot water - it should bubble vigorously). Also, don't overmix the batter as this can deflate the air bubbles.

The texture is rubbery

This usually means too much protein powder or overbaking. Reduce baking time by 2-3 minutes and check doneness with a toothpick.

SUBSTITUTIONS

Original Substitute Notes
Whey Protein Casein, Plant Blend May need +10ml liquid
Greek Yogurt Cottage Cheese, Skyr Blend smooth first
Egg Whites Flax Egg, Aquafaba For vegan option
Oat Flour Almond Flour, Coconut Flour Coconut: use 1/3 amount

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